New Group Exercise Classes


Franklin County Family YMCA

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Adult Programs

Virtual Couch to 5k Program | Rocky Mount

Let us help you reach your goals with an online accountability group! 


Active Older Adult Lunches in 2020 | Rocky Mount 

3rd Friday of the month:
11/20 - Ippy's
12/18 - El Rodeo

Y-Knitting! | Rocky Mount

Free to everyone. Learn to knit in a fun friendly atmosphere. 

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