Running Club for Girls | Rocky Mount YMCA
Interested in running but don’t know where to start? Already running but want to improve your time or increase your pace? Want to improve for track? Then this class is for you! Our skilled and motivating coaches will give you the skills and self-assurance to introduce you to a lifetime of running! Girls will utilize different strategies to get faster, run longer and learn to enjoy running! For ages 10-17.
Gymnastics | Rocky Mount YMCA
Our gymnastics program incorporates tumbling, gymnastics and cheer acrobatic/tumbling maneuvers. Students learn basic skills and equipment including the balance beam and horizontal bar. Instructed by Chelsea McConnell, who has over 16 years of gymnastics experience.
Tumbling | Rocky Mount & Smith Mountain Lake
Develop confidence and ability in essential tumbling skills, including, cartwheels, back and front walkovers, running and standing back handsprings.
Download Smith Mountain Lake Flyer
Homeschool PE | Rocky Mount YMCA
A solid foundation in physical activity is a crucial part of an healthy, active lifestyle. The YMCA can help you to provide a high-quality, affordable program that has something to offer to learners of all ages, k-12.
