Girls Volleyball Clinic | Rocky Mount YMCA
Join us every Friday in March, from 3:45 PM to 5:30 PM, for our Girls Volleyball Clinic! Get ready to improve your game and build confidence through this interactive clinic! Our experienced coach, Andy Flora, will evaluate your current skill level and match the clinic to meet your needs. Beginners are also welcome.
Gymnastics | Rocky Mount YMCA
Our gymnastics program incorporates tumbling, gymnastics and cheer acrobatic/tumbling maneuvers. Students learn basic skills and equipment including the balance beam and horizontal bar. Instructed by Chelsea McConnell, who has over 16 years of gymnastics experience.
Download Smith Mountain Lake Flyer
Tumbling | Rocky Mount & Smith Mountain Lake
Develop confidence and ability in essential tumbling skills, including, cartwheels, back and front walkovers, running and standing back handsprings.
Download Smith Mountain Lake Flyer
Homeschool PE | Rocky Mount YMCA
A solid foundation in physical activity is a crucial part of an healthy, active lifestyle. The YMCA can help you to provide a high-quality, affordable program that has something to offer to learners of all ages, k-12.
