Franklin County Family YMCA

Youth Programs

Teens Who Lift - Boys | Rocky Mount YMCA

Wanting to gain strength or physically improve to play a competitive sport? Then come and join us in the gym for our Teens Who Lift strength class.

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Intro to Running for Girls | Rocky Mount YMCA

Interested in running but don’t know where to start? Already running but want to improve your time or increase your pace? Want to get a head start on school sports or track? Then this class is for you!

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Volleyball Camp | Rocky Mount YMCA

Get ready to improve your game and build confidence through this six-week interactive clinic!

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Boys Basketball Camp | Rocky Mount YMCA

Interested in learning the basics of basketball? Increasing your current skill? Join us this summer for a 6-week program where we’ll work on dribbling, shooting, passing, jumping and speed.

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Gymnastics | Rocky Mount YMCA

Our gymnastics program incorporates tumbling, gymnastics and cheer acrobatic/tumbling maneuvers. Students learn basic skills and equipment including the balance beam and horizontal bar. Instructed by Chelsea McConnell, who has over 16 years of gymnastics experience.

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Speed & Agility Camp | Rocky Mount YMCA

Interested in sports but don’t know where to start? Already in a sport but need improvement in your speed, agility or quickness? Then this ten-week course is the class for you!

Download Girls Flyer 

Download Boys Flyer

Tumbling | Rocky Mount & Smith Mountain Lake 

Develop confidence and ability in essential tumbling skills, including, cartwheels, back and front walkovers, running and standing back handsprings.

Download Rocky Mount Flyer

Download Smith Mountain Lake Flyer

Homeschool PE | Rocky Mount YMCA

A solid foundation in physical activity is a crucial part of an healthy, active lifestyle. The YMCA can help you to provide a high-quality, affordable program that has something to offer to learners of all ages, k-12. 

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