Franklin County Family YMCA

Fitness Programs

Winter Fitness Clinic Series

Tune up your fitness routine with one day clinics!

Kettlebell Clinic (Strong First)


Personal Training

No matter what your goals may be, we have a trainer for you. From college athletes to injury prevention there is something for everyone. With over 5 different trainers and a schedule that is set up just for you, this opportunity is too fantastic to miss.  

Personal Training Packages


Group Training

Training is more fun with friends! Get a group of friends together an pick your training package.

Group Training Packages


Y Weight

Motivation, competition and fun. Get signed up for this weight and fat loss program and potentially win prizes!

Download Weekly Schedule PDF


Speed Agility and Quickness for Sports

Speed, agility and quickness are the fundamentals of sports. Join us for this top notch class!

Download Weekly Schedule PDF


Movin' with Mommy

Designed to help new mothers return to exercise, develop core strength and muscle tone while bonding with their new born!

Download Flyer


OCR Training

An intense class that gets you ready for an Obstacle Course Race. 

Download Flyer


Beginner Barre @ SML YMCA

This class is a dynamic fusion of cardio, yoga, ballet and core conditioning. An all body workout using the classic ballet moves that attack those dreadful problem areas—legs, butt, thighs and arms.

Download Flyer




image ymca


Take you first step in becoming a part of something big. The Y. So Much More.

Find A Y

Find a YMCA location near you to get started.

Find Location

Try The Y

Get a tour and a FREE Day pass for you and your family.

Join The Y

Change Lives

Give or make a donation today to change a life.

Donate To The Y

Donate Now

Click here to Donate to the YMCA today and help keep our facilities up-to-date