Franklin County Family YMCA

Weekly Schedules

Click here to learn more about our NEW mobile App! 

Rocky Mount Fitness Schedule

With two well equiped fitness rooms, and one flex fit area in the gymnasium, enjoy over 100 classes per week! There is something for everyone no matter your fitness level! 

Class Schedule


SML Fitness Schedule

The lake Y features an aerobics room, spin room, and gymnasium for classes. With a wide variety of classes you are sure to find a favorite. 

Class Schedule | August Switch it up Saturday Schedule


Ferrum Fitness Schedule

Ferrum offers everything from Yoga to Zumba in its aerobics studio. Stop in and join the fun! 

Download PDF

ROCKY MOUNT
540-489-9622
Fax: 540-489-1780
235 Technology Drive
Rocky Mount VA 24151

SMITH MOUNTAIN LAKE
540-721-9622
Fax: 540-721-0236
293 First Watch Drive
Moneta VA 24121

image ymca

GET STARTED

Take you first step in becoming a part of something big. The Y. So Much More.

Find A Y

Find a YMCA location near you to get started.

Find Location

Try The Y

Get a tour and a FREE Day pass for you and your family.

Join The Y

Change Lives

Give or make a donation today to change a life.

Donate To The Y

Donate Now

Click here to Donate to the YMCA today and help keep our facilities up-to-date