Parents Night Out | Rocky Mount YMCA
Enjoy some free time while your children have fun with friends, supervised by trained YMCA staff. See below for activity dates. Dinner will be included and there is a limit of 50 kids per activity.
Homeschool PE | Rocky Mount YMCA
A solid foundation in physical activity is a crucial part of an healthy, active lifestyle. The YMCA can help you to provide a high-quality, affordable program that has something to offer to learners of all ages, k-12.
Lacrosse | Rocky Mount YMCA
Get a head start on the season with our Lacrosse coaches! Sharpen your fundamental skills, tune up your conditioning, and get ready to take your game to a new level!
Cheer Clinic | Rocky Mount YMCA
Put some pep in your step during this interactive six-week program! Learn the basics of cheerleading through led choreography, stunting, jumps, chants and cheers. Participants will be introduced to sideline cheers, cheer dance routines & more! Cheerleaders will build self-confidence and self-esteem while developing social skills and healthy relationships with other girls. Our caring and animated instructors provide a safe environment for your child to develop and grow. No tryouts or experience required! Open to ages 11-14.
Gymnastics | Rocky Mount YMCA
Our gymnastics program incorporates tumbling, gymnastics and cheer acrobatic/tumbling maneuvers. Students learn basic skills and equipment including the balance beam and horizontal bar. Instructed by Chelsea McConnell, who has over 16 years of gymnastics experience.
Tumbling | Rocky Mount & Smith Mountain Lake
Develop confidence and ability in essential tumbling skills, including, cartwheels, back and front walkovers, running and standing back handsprings.
Youth Tennis Clinic at the SML YMCA - Fall 2018