Franklin County Family YMCA

Fitness Programs

Stronger Seniors

Be Healthy at any age!

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Personal Training

No matter what your goals may be, we have a trainer for you. From college athletes to injury prevention there is something for everyone. With over 5 different trainers and a schedule that is set up just for you, this opportunity is too fantastic to miss.  

Personal Training Packages

 

Group Training

Training is more fun with friends! Get a group of friends together an pick your training package.

Group Training Packages 

 

INSANITY

Get in shpae for the holidays with high-intensity workouts and a certified INSANITY instructor! 

Insanity Flyer

 

OCR Winter 2018

Get in shape for your next Obstcle Course Race with OCR winter training! 

OCR Winter Training Flyer

 

Y Weight 2018

Start your New Year right with some friendly competition and become a healthier, happier YOU! 

Y Weight 2018

 

Parkinson's Boxing Club

Non-contact boxing training useful for managing symptoms of Parkinson's disease. 

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Coporate Wellness Program

The perfect customizable wellness program for businesses large and small! 

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Wellness Coaching

Visit with a RN to fine tune your health and wellness program and get your questions answered!

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Donate Now

Click here to Donate to the YMCA today and help keep our facilities up-to-date