Franklin County Family YMCA

Fitness Programs

Stronger Seniors

Be Healthy at any age!

Stronger Seniors Flyer

 

Script Fit

This prescription exercise program, not only gets your great discounts on personal training, but connects you, your doctor, and the YMCA! 

Download Brochure

Download Prescription Form

 

Homeschool PE

A solid foundation in physical activity is a crucial part of a healthy, active lifestyle. The YMCA can help you to provide a high-quality, affordable program that has something to offer to learners of all ages,    k-12.

 

Download Flyer

 

Personal Training

No matter what your goals may be, we have a trainer for you. From college athletes to injury prevention there is something for everyone. With over 5 different trainers and a schedule that is set up just for you, this opportunity is too fantastic to miss.  

Personal Training Packages

 

Group Training

Training is more fun with friends! Get a group of friends together an pick your training package.

Group Training Packages 

 

INSANITY

Get in shpae for the holidays with high-intensity workouts and a certified INSANITY instructor! 

Insanity Flyer

 

OCR Winter 2018

Get in shape for your next Obstcle Course Race with OCR winter training! 

OCR Winter Training Flyer

 

Y Weight 2018

Start your New Year right with some friendly competition and become a healthier, happier YOU! 

Y Weight 2018

 

Parkinson's Boxing Club

Non-contact boxing training useful for managing symptoms of Parkinson's disease. 

Download Flyer

 

Coporate Wellness Program

The perfect customizable wellness program for businesses large and small! 

Download Flyer

 

 

 

 

Donate Now

Click here to Donate to the YMCA today and help keep our facilities up-to-date