Be Healthy at any age!
No matter what your goals may be, we have a trainer for you. From college athletes to injury prevention there is something for everyone. With over 5 different trainers and a schedule that is set up just for you, this opportunity is too fantastic to miss.
Training is more fun with friends! Get a group of friends together an pick your training package.
Get in shpae for the holidays with high-intensity workouts and a certified INSANITY instructor!
OCR Winter 2018
Get in shape for your next Obstcle Course Race with OCR winter training!
Y Weight 2018
Start your New Year right with some friendly competition and become a healthier, happier YOU!
Parkinson's Boxing Club
Non-contact boxing training useful for managing symptoms of Parkinson's disease.
Coporate Wellness Program
The perfect customizable wellness program for businesses large and small!
Visit with a RN to fine tune your health and wellness program and get your questions answered!